Little Leaguer’s Elbow: How to Prevent and Treat this Common Injury
As this part of the country begins to thaw out from winter, the youth sports calendar turns over to baseball. However, there has been an increasing push for year-round training…
Orthopaedic Hospital of Wisconsin Physical Therapy Welcomes New Physical Therapists
Orthopaedic Hospital of Wisconsin (OHOW) Physical Therapy & Sports Medicine welcomes Ashley Frey, PT, DPT, CMTPT-DN, Martha Kiel, PT, DPT, and Payton Stock, PT, DPT, ATC our team of Physical Therapists. …
Winter Joint Pain Relief: Tips to Stay Active and Comfortable in 2025
Do your knees, hips, or ankles feel achier when temperatures drop, or snow begins to fall? If so, you’re not alone! Cold weather can bring joint discomfort, making it harder…
Breathe Better, Live Better: Understanding the Power of Optimal Breathing
Breathing is a natural rhythm that runs through the background of our lives. As a part of the autonomic nervous system, we breathe approximately 22,000 times per day and rarely…
Embrace the Winter Arc: Activities to Boost Orthopedic Health This Season
With the colder weather of the fall and winter comes an important choice – retreat into hibernation or use the season as an opportunity to grow stronger, healthier, and more…
Turkey Trot Prep: Simple Beginners Tips to Get Started
With the Autumn harvest in full swing, Thanksgiving Day festivities are right around the corner. Most people look forward to indulging a little extra in a hearty meal and taking…
OHOW Receives Orthopedic Center of Excellence Designation from DNV: What does it mean to be DNV Certified?
Orthopaedic Hospital of Wisconsin is a proud recipient of the Orthopedic Center of Excellence Designation from DNV. This designation affirms an organization’s excellence in providing diagnostic services, surgical services, and…
Carpal Tunnel Release: What to Expect After Surgery
Carpal tunnel syndrome (CTS) is one of the most common disorders treated at Orthopaedic Hospital of Wisconsin. It is characterized by hand numbness and tingling in the fingers. These symptoms…
Run Smart: Preventing and Treating IT Band Syndrome
Calling all runners! It’s summertime– a great time of year for getting off the indoor track or treadmill and onto outdoor running trails or exploring your local surroundings. Running, and…