What to Expect at Your First Physical Therapy Appointment: A New Patient’s Guide
What should you expect when you visit the Orthopaedic Hospital of Wisconsin for physical therapy? For new patients, your first physical therapy appointment might be a little scary or overwhelming.…
Technology and Orthopedic Health: 4 Tips to Avoid Tech-Related Orthopedic Injury
Smartphones and computers have become commonplace for most people, from toddlers to senior citizens. For many, using these devices is an integral part of daily life for our work, education,…
Achilles Tendonitis and Running: Recovery and Prevention
With each step you take, your Achilles tendon is at work. The Achilles tendon, also known as the heel cord, is the thick and fibrous band of tissue that connects…
OHOW Honored with Women’s Choice Award for 2022
OHOW Receives the 2022 Women’s Choice Award ® as one of America’s 100 Best Hospitals for Patient Experience, Outpatient Experience, and Orthopedics Orthopaedic Hospital of Wisconsin has been named one…
Strengthen Your Golf Swing: The Best Warm-Up Stretches for Spring Golf
Spring is here, and getting back to golf is top of mind for many people. If you haven’t been active this winter, you may be a bit out of practice.…
OHOW’s Favorite Hoisin Glazed Salmon
Staying healthy doesn’t always mean compromising. Our Favorite Hoisin Glazed Salmon recipe is the perfect balance of delicious and healthy. Salmon is a nutritious source of omega-3 fatty acids, protein,…
Pelvic Floor Physical Therapy for Women’s Health
Do you leak when you cough or sneeze? Do you have pain during sex? Have you been told Kegel exercises are the answer to your pelvic problem? If you answered…
What is Frozen Shoulder?
Have you noticed you can’t reach up or back with your arm? Is it painful to even try? You may be experiencing frozen shoulder. Frozen shoulder is a common but…
OHOW’s Favorite Chicken Marsala
A chicken-based dish is a classic weeknight dinner go-to. Make it delicious with OHOW’s Favorite Chicken Marsala! Chicken Marsala is a time-honored Italian-American meal that has existed, in some form,…