Blog - Orthopaedic Hospital of Wisconsin

Blog

Welcome to our blog, where you’ll find helpful articles and insights about our comprehensive orthopedic services. From surgical procedures and rehabilitation techniques to expert tips, our blog is designed to support your journey to optimal health.

Dive in to discover how our dedicated team of specialists is committed to providing superior care and achieving the best possible outcomes for every patient.

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Workout from Home: Fitness Apps and Home Workout Tips

Posted on June 1st, 2023 6/1/23

With the business of the season ahead, summer fun may not allow you to keep up with your regular fitness routine. Sneaking in a home workout may be essential to…

Filed under: Exercise, Injury Prevention

OHOW Receives “2023 Best Places to Work in Heathcare” Award from Modern Healthcare

Posted on May 24th, 2023 5/24/23

Orthopaedic Hospital of Wisconsin (OHOW) has been selected by Modern Healthcare as one of the 2023 Best Places to Work in Healthcare. The Best Places to Work award is a prestigious…

Filed under: Awards and Recognition

From Swing to Sling: A Guide to Prevent Common Golf Wrist Injuries

Posted on May 15th, 2023 5/15/23

Golf is in full swing. Taking your game to the next level this season will require a lot of practice, patience, and skill. And like any other sport, golf also…

Filed under: Exercise, Injury Prevention, Physical Therapy, Sports Medicine

National Nurses Week: Excellence and Dedication in Nursing

Posted on May 12th, 2023 5/12/23

National Nurses Week (May 6-12) is an annual opportunity for Orthopaedic Hospital of Wisconsin to show extra thanks to our nursing teams for the important work they do each and…

Filed under: Awards and Recognition, Staff Spotlight

Spring Hiking Safety: Tips To Avoid Common Hiking Hazards

Posted on April 28th, 2023 4/28/23

As the snow has all melted away, it’s finally time to go out and enjoy nature. Hiking is a fantastic way to experience the outdoors and stay active, but it…

Filed under: Exercise, Injury Prevention, Safety Procedures

Spring Cycling Safety: 8 Tips for an Injury-Free Ride

Posted on April 25th, 2023 4/25/23

As soon as spring hits, Wisconsinites head outdoors. For some, that means hopping on a bike and enjoying the warm breeze, sunshine, and blooming flowers along many of Wisconsin’s beautiful…

Filed under: Physical Therapy, Safety Procedures, Sports Medicine

Flat Feet – How to Treat This Common Foot Condition

Posted on April 5th, 2023 4/5/23

“Flat feet”, also known as fallen arches or pes planus, is a common foot deformity that affects the arch of the foot. As the medial longitudinal arch flattens over time…

Filed under: Foot & Ankle, Physical Therapy

Low Back Pain: Common Causes, Prevention, and Treatment

Posted on March 24th, 2023 3/24/23

Have you been battling with an achy low back? If you work a sedentary job, you likely have felt a painful low back after a full day of work. While…

Filed under: Neck & Back, Physical Therapy

OHOW Weight Loss Clinic: A Success Story

Posted on March 16th, 2023 3/16/23

More than one-third of Americans are obese. And as the prevalence of obesity continues to increase, the risk for several health conditions also increases. Often, obesity is associated with the…

Filed under: Exercise, Pre-Op Clinic, Team Recognition, The OHOW Difference