Orthopaedic Hospital of Wisconsin Physical Therapy Welcomes New Physical Therapists
The Orthopaedic Hospital of Wisconsin (OHOW) Physical Therapy & Sports Medicine welcomes Sev Villanueva, PT, CMTPT, Mary Ryan, PT, DPT, and Greg P. Fernandez, PT, DPT, CMPT, Cert. DN, to our team of Physical Therapists. Sev Villanueva, PT, CMTPT Sev has over 30 years of experience treating outpatient orthopedic, neuromuscular, and chronic pain patients. He is […]
How Can Physical Therapy Help After Concussion?
With summer fun sports and activities also comes the increased risk of suffering a head injury such as a concussion. For most people who experience a concussion, the symptoms resolve on their own. But for some, symptoms can persist for weeks. Thankfully, physical therapy can be used to treat all post-concussion symptoms. In the […]
Experiencing a Pinched Nerve in Your Neck? Causes, Treatment, and Physical Therapy
Have you ever “turned the wrong way” or “slept funny” and felt pain in your neck? Or maybe you’ve unfortunately been involved in a car accident and had lingering pain in your neck, shoulders, arms, or hands? A pinched nerve, also known as “cervical radiculopathy,” is a condition that can present with a variety of […]
From Swing to Sling: A Guide to Prevent Common Golf Wrist Injuries
Golf is in full swing. Taking your game to the next level this season will require a lot of practice, patience, and skill. And like any other sport, golf also comes with its own set of risks and potential injuries. The most common injuries that golfers will experience are wrist injuries. In the blog post […]
Spring Cycling Safety: 8 Tips for an Injury-Free Ride
As soon as spring hits, Wisconsinites head outdoors. For some, that means hopping on a bike and enjoying the warm breeze, sunshine, and blooming flowers along many of Wisconsin’s beautiful trails. While biking this spring and summer should be smooth sailing, it’s important to implement a few cycling safety steps before heading out. Cycling accidents […]
Flat Feet – How to Treat This Common Foot Condition
“Flat feet”, also known as fallen arches or pes planus, is a common foot deformity that affects the arch of the foot. As the medial longitudinal arch flattens over time or from an injury, the entire sole begins to touch the ground when standing. For some people, flat feet can be painless and require no […]
Low Back Pain: Common Causes, Prevention, and Treatment
Have you been battling with an achy low back? If you work a sedentary job, you likely have felt a painful low back after a full day of work. While maintaining a poor posture is a common cause of this pain, low back pain can present itself in many different ways, including improper lifting, occupational […]
Sprained Ankle: How to Prevent this Common Sports Injury
Whether you’ve tripped in high heels, landed poorly from a jump, or even just made an award step, almost everyone has experienced injuring or rolling their ankle. One of the most common ankle injuries includes an ankle sprain, where the ligaments of the ankle joints are stretched or torn. This injury can be painful and […]
What is Dry Needling? A Natural Way to Treat Pain
The term “dry needling” might be intimidating when you first hear it. Most people have an aversion to needles due to having shots as a child or a painful reaction from an injection, and may even faint at the sight of needles. When talking about dry needling, don’t let the mention of needles worry you. […]